Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.
Monday evenings 6.00 – 7.00 pm.
Open to members and non-members.
Cost £5 per player per session.
These sessions are run by our Club Coach James Maennling.
If you require further information please contact:
James Maennling – 07840 098 248 – firstname.lastname@example.org
Private lessons also available.