Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Club News

Upcoming Events

Feb
11
Tue
2025
6:00 pm Ladies’ Night
Ladies’ Night
Feb 11 @ 6:00 pm – 8:30 pm
Ladies' Night
LADIES’ NIGHT (Open to all members). Offers an opportunity for ladies’ match practice.
Feb
12
Wed
2025
9:00 am Club Play Wednesday Morning
Club Play Wednesday Morning
Feb 12 @ 9:00 am – 12:00 pm
Club Play Wednesday Morning
CLUB PLAY (Open to all members). Winter times (December and January): 9.30am to 12pm.
9:30 am Mixed Coaching Wednesday Morning
Mixed Coaching Wednesday Morning
Feb 12 @ 9:30 am – 10:30 am
Mixed Coaching Wednesday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £6 members and £7.50 non-members per session. To sign up please visit Come and Try Tennis.
10:30 am Mixed Coaching Wednesday Morning
Mixed Coaching Wednesday Morning
Feb 12 @ 10:30 am – 11:30 am
Mixed Coaching Wednesday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £6 members and £7.50 non-members per session. To sign up please visit Come and Try Tennis.
5:30 pm Club Play Wednesday Evening
Club Play Wednesday Evening
Feb 12 @ 5:30 pm – 8:30 pm
Club Play Wednesday Evening
CLUB PLAY (Open to all full members and older juniors).
Feb
13
Thu
2025
9:00 am Club Play Thursday Morning
Club Play Thursday Morning
Feb 13 @ 9:00 am – 11:30 am
Club Play Thursday Morning
CLUB PLAY (Open to all members).
10:00 am Mixed Coaching Thursday Morning
Mixed Coaching Thursday Morning
Feb 13 @ 10:00 am – 11:00 am
Mixed Coaching Thursday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £6 members and £7.50 non-members per session. To sign up please visit Come and Try Tennis.