Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Club News

Upcoming Events

Jan
23
Sun
2022
10:30 am Ladies’ 1st Team Winter League 2...
Ladies’ 1st Team Winter League 2...
Jan 23 @ 10:30 am – 1:30 pm
Ladies' 1st Team Winter League 2021-22 Match
SCLTC Ladies’ 1st Team – Chichester Racquets & Fitness Club Ladies’ 3rd Team.
Jan
24
Mon
2022
9:30 am Club Play Monday Morning
Club Play Monday Morning
Jan 24 @ 9:30 am – 11:00 am
Club Play Monday Morning
CLUB PLAY (Open to all members).
9:30 am Mixed Coaching Monday Morning
Mixed Coaching Monday Morning
Jan 24 @ 9:30 am – 10:30 am
Mixed Coaching Monday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £6 members and £7.50 non-members per session. To sign up please visit Come and Try Tennis.
5:00 pm Junior Coaching Monday
Junior Coaching Monday
Jan 24 @ 5:00 pm – 6:00 pm
Junior Coaching Monday
Junior Group Coaching (8-12 years) with club coach Helen Mitchell. 6 week course £36 members, £45 non members.
7:00 pm Mixed Coaching Monday Evening
Mixed Coaching Monday Evening
Jan 24 @ 7:00 pm – 8:00 pm
Mixed Coaching Monday Evening
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £6 members and £7.50 non-members per session. £1 extra when floodlit. To sign up please visit Come and Try Tennis.
Jan
25
Tue
2022
9:00 am Club Play Tuesday Morning
Club Play Tuesday Morning
Jan 25 @ 9:00 am – 11:30 am
Club Play Tuesday Morning
CLUB PLAY (Open to all members).