Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Upcoming Events

Dec
7
Sat
2019
9:00 am Junior Coaching Saturday Mini Re...
Junior Coaching Saturday Mini Re...
Dec 7 @ 9:00 am – 10:00 am
Junior Coaching Saturday Mini Red Ball
Mini Red Ball Coaching (4-6 years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
10:00 am Junior Coaching Saturday Red Ball
Junior Coaching Saturday Red Ball
Dec 7 @ 10:00 am – 11:00 am
Junior Coaching Saturday Red Ball
Red Ball Coaching (6-8 years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
11:00 am Junior Coaching Saturday Orange ...
Junior Coaching Saturday Orange ...
Dec 7 @ 11:00 am – 12:00 pm
Junior Coaching Saturday Orange Ball
Orange Ball Coaching (7-10 years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
12:00 pm Junior Coaching Saturday Green Ball
Junior Coaching Saturday Green Ball
Dec 7 @ 12:00 pm – 1:00 pm
Junior Coaching Saturday Green Ball
Green Ball Coaching (9+ years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
1:00 pm Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Dec 7 @ 1:00 pm – 2:00 pm
Junior Coaching Saturday Yellow Ball
Yellow Ball Coaching (advanced players) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
1:30 pm Club Play Saturday Afternoon
Club Play Saturday Afternoon
Dec 7 @ 1:30 pm – 5:00 pm
Club Play Saturday Afternoon
CLUB PLAY (Open to all full members and older juniors).