Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
Last 2018 session: 18th December, restarts: 8th January.

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Upcoming Events

Apr
19
Fri
2019
4:30 pm Junior Coaching Friday
Junior Coaching Friday
Apr 19 @ 4:30 pm – 5:30 pm
Junior Coaching Friday
Junior Coaching (6-12 years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
Apr
20
Sat
2019
10:00 am Junior Coaching Saturday Red Ball
Junior Coaching Saturday Red Ball
Apr 20 @ 10:00 am – 11:00 am
Junior Coaching Saturday Red Ball
Red Ball Coaching (4-8 years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
11:00 am Junior Coaching Saturday Orange ...
Junior Coaching Saturday Orange ...
Apr 20 @ 11:00 am – 12:00 pm
Junior Coaching Saturday Orange Ball
Orange Ball Coaching (7-10 years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
12:00 pm Junior Coaching Saturday Green Ball
Junior Coaching Saturday Green Ball
Apr 20 @ 12:00 pm – 1:00 pm
Junior Coaching Saturday Green Ball
Green Ball Coaching (9+ years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
1:00 pm Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Apr 20 @ 1:00 pm – 2:00 pm
Junior Coaching Saturday Yellow Ball
Yellow Ball Coaching (advanced players) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
1:30 pm Club Play Saturday Afternoon
Club Play Saturday Afternoon
Apr 20 @ 1:30 pm – 5:00 pm
Club Play Saturday Afternoon
CLUB PLAY (Open to all full members and older juniors).
Apr
21
Sun
2019
10:30 am Men’s 1st Team Summer League 201...
Men’s 1st Team Summer League 201...
Apr 21 @ 10:30 am
Men's 1st Team Summer League 2019 Match 1
SCLTC Men’s 1st Team – Preston LT & Croquet Club 1st Team.