Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
Last 2018 session: 18th December, restarts: 8th January.

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Upcoming Events

Jun
18
Tue
2019
9:00 am Club Play Tuesday Morning
Club Play Tuesday Morning
Jun 18 @ 9:00 am – 11:30 am
Club Play Tuesday Morning
CLUB PLAY (Open to all members).
4:30 pm Junior Club Play
Junior Club Play
Jun 18 @ 4:30 pm – 6:00 pm
Junior Club Play
Junior Club Play.
6:00 pm Ladies’ Night
Ladies’ Night
Jun 18 @ 6:00 pm – 8:30 pm
Ladies' Night
LADIES’ NIGHT (Open to all members). Offers an opportunity for ladies’ match practice.
6:15 pm Cardio Tennis
Cardio Tennis
Jun 18 @ 6:15 pm – 7:15 pm
Cardio Tennis
CARDIO TENNIS with club coach Helen Mitchell (open to members and non-members). Fun group activity featuring drills to give players of all abilities an ultimate high energy workout, £5 members and £6.50 non-members per session. To sign[...]
Jun
19
Wed
2019
9:30 am Club Play Wednesday Morning
Club Play Wednesday Morning
Jun 19 @ 9:30 am – 11:00 am
Club Play Wednesday Morning
CLUB PLAY (Open to all members).
10:00 am Ladies’ Tennis Morning
Ladies’ Tennis Morning
Jun 19 @ 10:00 am – 11:00 am
Ladies' Tennis Morning
LADIES’ TENNIS MORNING – Tennis coaching with club coach Helen Mitchell (open to members and non-members), £30 members and £39 non-members for a six week course. To sign up please visit Come and Try Tennis.
5:00 pm Junior Coaching Wednesday
Junior Coaching Wednesday
Jun 19 @ 5:00 pm – 6:00 pm
Junior Coaching Wednesday
Junior Coaching (6-12 years) with club coach Helen Mitchell. 6 week course £30 members, £39 non members.
5:30 pm Club Play Wednesday Evening
Club Play Wednesday Evening
Jun 19 @ 5:30 pm – 8:00 pm
Club Play Wednesday Evening
CLUB PLAY (Open to all full members and older juniors).