Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Club News

Upcoming Events

Nov
21
Thu
2024
5:00 pm Junior Coaching Thursday
Junior Coaching Thursday
Nov 21 @ 5:00 pm – 6:00 pm
Junior Coaching Thursday
Girls Only Junior Group Coaching (8-13 years) with club coach Helen Mitchell. 6 week course.
5:00 pm Men’s Night
Men’s Night
Nov 21 @ 5:00 pm – 8:30 pm
Men's Night
MEN’S NIGHT (open to all members). Offers an opportunity for men’s match practice. Men’s training sessions 18.00 – 19.00, £5 per session. Courts are available for men’s night for those who wish to just play[...]
7:00 pm Mixed Coaching Thursday Evening
Mixed Coaching Thursday Evening
Nov 21 @ 7:00 pm – 8:00 pm
Mixed Coaching Thursday Evening
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £6 members and £7.50 non-members per session. £1 extra when floodlit. To sign up please visit Come and Try Tennis.
Nov
22
Fri
2024
9:00 am Club Play Friday Morning
Club Play Friday Morning
Nov 22 @ 9:00 am – 12:00 pm
Club Play Friday Morning
CLUB PLAY (Open to all members). Winter times (1st December to the end of February): 10am to 12pm.
Nov
23
Sat
2024
9:00 am Junior Coaching Saturday Red Ball
Junior Coaching Saturday Red Ball
Nov 23 @ 9:00 am – 10:00 am
Junior Coaching Saturday Red Ball
Red Ball Group Coaching (4-7 years) with club coach Helen Mitchell. 6 week course £36 members, £45 non members.
10:00 am Junior Coaching Saturday Orange/...
Junior Coaching Saturday Orange/...
Nov 23 @ 10:00 am – 11:00 am
Junior Coaching Saturday Orange/Green Ball
Orange/Green Ball Group Coaching (8-10 years) with club coach Helen Mitchell. 6 week course £36 members, £45 non members.
11:00 am Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Nov 23 @ 11:00 am – 12:00 pm
Junior Coaching Saturday Yellow Ball Improvers
Yellow Ball Improvers Group Coaching (8-10 years) with club coach Helen Mitchell. 6 week course £36 members, £45 non members.
12:00 pm Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Nov 23 @ 12:00 pm – 1:00 pm
Junior Coaching Saturday Yellow Ball Intermediate
Yellow Ball Intermediate Group Coaching (11-15 years) with club coach Helen Mitchell. 6 week course £36 members, £45 non members.
1:00 pm Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Nov 23 @ 1:00 pm – 2:00 pm
Junior Coaching Saturday Yellow Ball Advanced
Yellow Ball Advanced Group Coaching (11-17 years) with club coach Helen Mitchell. 6 week course £36 members, £45 non members.
1:30 pm Club Play Saturday Afternoon
Club Play Saturday Afternoon
Nov 23 @ 1:30 pm – 5:00 pm
Club Play Saturday Afternoon
CLUB PLAY (Open to all full members and older juniors).