Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Club News

Upcoming Events

Jul
27
Mon
2026
5:00 pm Junior Coaching Monday
Junior Coaching Monday
Jul 27 @ 5:00 pm – 6:00 pm
Junior Coaching Monday
Mixed Junior Group Coaching (8-14 years) with club coach Helen Mitchell. 6 week course. £45 members, £54 non members.
7:00 pm Mixed Coaching Monday Evening
Mixed Coaching Monday Evening
Jul 27 @ 7:00 pm – 8:00 pm
Mixed Coaching Monday Evening
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. Non-members: £1 extra when floodlit. To sign up please visit Come and Try Tennis.
Jul
28
Tue
2026
9:00 am Club Play Tuesday Morning
Club Play Tuesday Morning
Jul 28 @ 9:00 am – 11:30 am
Club Play Tuesday Morning
CLUB PLAY (Open to all members).
6:00 pm Ladies’ Night
Ladies’ Night
Jul 28 @ 6:00 pm – 8:30 pm
Ladies' Night
LADIES’ NIGHT (Open to all members). Offers an opportunity for ladies’ match practice.
Jul
29
Wed
2026
9:00 am Club Play Wednesday Morning
Club Play Wednesday Morning
Jul 29 @ 9:00 am – 12:00 pm
Club Play Wednesday Morning
CLUB PLAY (Open to all members). Winter times (December and January): 9.30am to 12pm.
9:30 am Mixed Coaching Wednesday Morning
Mixed Coaching Wednesday Morning
Jul 29 @ 9:30 am – 10:30 am
Mixed Coaching Wednesday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. To sign up please visit Come and Try Tennis.
10:30 am Mixed Coaching Wednesday Morning
Mixed Coaching Wednesday Morning
Jul 29 @ 10:30 am – 11:30 am
Mixed Coaching Wednesday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. To sign up please visit Come and Try Tennis.