Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Club News

Upcoming Events

Feb
7
Sat
2026
11:00 am Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Feb 7 @ 11:00 am – 12:00 pm
Junior Coaching Saturday Yellow Ball Improvers
Yellow Ball Improvers Group Coaching (8-10 years) with club coach Helen Mitchell. 6 week course. £42 members, £51 non members.
12:00 pm Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Feb 7 @ 12:00 pm – 1:00 pm
Junior Coaching Saturday Yellow Ball Intermediate
Yellow Ball Intermediate Group Coaching (11-15 years) with club coach Helen Mitchell. 6 week course. £42 members, £51 non members.
1:00 pm Junior Coaching Saturday Yellow ...
Junior Coaching Saturday Yellow ...
Feb 7 @ 1:00 pm – 2:00 pm
Junior Coaching Saturday Yellow Ball Advanced
Yellow Ball Advanced Group Coaching (11-17 years) with club coach Helen Mitchell. 6 week course. £42 members, £51 non members.
1:30 pm Club Play Saturday Afternoon
Club Play Saturday Afternoon
Feb 7 @ 1:30 pm – 5:00 pm
Club Play Saturday Afternoon
CLUB PLAY (Open to all full members and older juniors).
Feb
8
Sun
2026
10:00 am Men’s 3rd Team Winter League 202...
Men’s 3rd Team Winter League 202...
Feb 8 @ 10:00 am – 2:00 pm
Men's 3rd Team Winter League 2025-26 Match
SCLTC Men’s 3rd Team – Storrington Tennis Club Men’s 5th Team.
Feb
9
Mon
2026
9:00 am Club Play Monday Morning
Club Play Monday Morning
Feb 9 @ 9:00 am – 12:00 pm
Club Play Monday Morning
CLUB PLAY (Open to all members). Winter times (December and January): 9.30am to 12pm.
9:30 am Mixed Coaching Monday Morning
Mixed Coaching Monday Morning
Feb 9 @ 9:30 am – 10:30 am
Mixed Coaching Monday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7 members and £8.50 non-members per session. To sign up please visit Come and Try Tennis.