Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Club News

Upcoming Events

Sep
2
Wed
2026
9:00 am Club Play Wednesday Morning
Club Play Wednesday Morning
Sep 2 @ 9:00 am – 12:00 pm
Club Play Wednesday Morning
CLUB PLAY (Open to all members). Winter times (December and January): 9.30am to 12pm.
9:30 am Mixed Coaching Wednesday Morning
Mixed Coaching Wednesday Morning
Sep 2 @ 9:30 am – 10:30 am
Mixed Coaching Wednesday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. To sign up please visit Come and Try Tennis.
5:30 pm Club Play Wednesday Evening
Club Play Wednesday Evening
Sep 2 @ 5:30 pm – 8:30 pm
Club Play Wednesday Evening
CLUB PLAY (Open to all full members and older juniors).
Sep
3
Thu
2026
9:00 am Club Play Thursday Morning
Club Play Thursday Morning
Sep 3 @ 9:00 am – 11:30 am
Club Play Thursday Morning
CLUB PLAY (Open to all members).
10:00 am Mixed Coaching Thursday Morning
Mixed Coaching Thursday Morning
Sep 3 @ 10:00 am – 11:00 am
Mixed Coaching Thursday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. To sign up please visit Come and Try Tennis.
5:00 pm Men’s Night
Men’s Night
Sep 3 @ 5:00 pm – 8:30 pm
Men's Night
MEN’S NIGHT (open to all members). Offers an opportunity for men’s team match practice.
6:00 pm Junior Coaching Thursday
Junior Coaching Thursday
Sep 3 @ 6:00 pm – 7:00 pm
Junior Coaching Thursday
Girls Only Junior Group Coaching (7-14 years) with club coach Helen Mitchell. WEEKLY PROGRAMME
7:00 pm Mixed Coaching Thursday Evening
Mixed Coaching Thursday Evening
Sep 3 @ 7:00 pm – 8:00 pm
Mixed Coaching Thursday Evening
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. Non-members: £1 extra when floodlit. To sign up please visit Come and Try Tennis.