Cardio Tennis

 

Cardio Tennis provides a fun group activity for anyone, at any playing level, looking for a fun way to burn calories and interact with others outside of the gym. Most women can burn between 300 to 500 calories per hour and men can burn between 500 to 1000 calories per hour. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Tuesday evenings 6.15 – 7.15 pm.
CURRENTLY NOT RUNNING

Open to members and non-members, adults and teenagers.
Cost per player per session: £5 members, £6.50 non-members.

These sessions are run by our Club Coach Helen Mitchell.

 

PLEASE SIGN UP HERE:  

 

If you require further information please contact:

Helen Mitchell –  07934 670 482 – helen.mitchell25@gmail.com

Private lessons also available.

Club News

Upcoming Events

Jun
13
Sat
2026
all-day Club Championships Finals 2026
Club Championships Finals 2026
Jun 13 – Jun 14 all-day
Club Championships Finals 2026
The club championships take place from April to June.
Jun
15
Mon
2026
9:00 am Club Play Monday Morning
Club Play Monday Morning
Jun 15 @ 9:00 am – 12:00 pm
Club Play Monday Morning
CLUB PLAY (Open to all members). Winter times (December and January): 9.30am to 12pm.
9:30 am Mixed Coaching Monday Morning
Mixed Coaching Monday Morning
Jun 15 @ 9:30 am – 10:30 am
Mixed Coaching Monday Morning
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. To sign up please visit Come and Try Tennis.
5:00 pm Junior Coaching Monday
Junior Coaching Monday
Jun 15 @ 5:00 pm – 6:00 pm
Junior Coaching Monday
Mixed Junior Group Coaching (8-14 years) with club coach Helen Mitchell. 6 week course. £45 members, £54 non members.
7:00 pm Mixed Coaching Monday Evening
Mixed Coaching Monday Evening
Jun 15 @ 7:00 pm – 8:00 pm
Mixed Coaching Monday Evening
MIXED group coaching with club coach Helen Mitchell (open to members and non-members), £7.50 members and £9 non-members per session. Non-members: £1 extra when floodlit. To sign up please visit Come and Try Tennis.
Jun
16
Tue
2026
9:00 am Club Play Tuesday Morning
Club Play Tuesday Morning
Jun 16 @ 9:00 am – 11:30 am
Club Play Tuesday Morning
CLUB PLAY (Open to all members).
6:00 pm Ladies’ Night
Ladies’ Night
Jun 16 @ 6:00 pm – 8:30 pm
Ladies' Night
LADIES’ NIGHT (Open to all members). Offers an opportunity for ladies’ match practice.